All Episodes
Episodes
#221 - While We Wait
While We Wait
None of us likes waiting.
We want answers.We want healing.We want clarity.We want to know how the story ends.
But so much of life is lived in the middle—before we know what God is going to do.
In today's...
View Episode
#220 - Meal Planning Tips
Does meal planning feel overwhelming before you even begin?
Maybe you've thought…
I don't know what to eat.
I don't have time to plan.
What if I don't follow it anyway?
You're not alone.
Instead of giving you a long...
View Episode
#219- The Urge to Get Extreme
Have you ever noticed that the moment you decide to lose weight, your brain wants to go all in?
No sugar.No carbs.Two workouts a day."I'll be perfect this time."
It feels productive...but what if that urge is actually...
View Episode
#218 - The Armor of God in Weight-Loss
The Armor of God for Weight Loss
What if your greatest weight-loss battle isn't with food—but with the thoughts you believe?
In today's episode, we're walking through the Armor of God in Ephesians 6 and discovering...
View Episode
#218 - Walking Humbly with God in Weight-Loss
Ready for support as you learn to stop overeating, renew your mind, and walk in peace with food? đź’—
Inside my coaching app, I help Christian women learn how to plan their meals, allow urges, and renew their minds so...
View Episode
#217 - Proving & Hiding - Why We Keep Starting Over
đź’— FREE CHRISTIAN WEIGHT-LOSS GROUP CONSULT đź’—
If you're tired of starting over with food and ready for practical, faith-based support, I'd love to invite you to our free Christian Weight-Loss Group Consult on June 18th...
View Episode
#216 - 5 Questions to Gain Wisdom When You Go Off Plan
💗 Join me LIVE for our Christian Weight-Loss Group Consult on June 18th at 10 AM PST! We’ll talk about the 2 reasons we overeat, 4 steps to stop, and how to renew your mind with God’s truth so you can finally stop...
View Episode
#215 - Beliefs Fueling Over-eating
💗 Join The Christian Weight-Loss App:A faith-based community helping women stop overeating, renew their minds, and create lasting change through God’s truth. JOIN HERE
Last week, we talked about how overeating is...
View Episode
#214 - Over-eating is a Solution
💗 Join The Christian Weight-Loss App:A faith-based community helping women stop overeating, renew their minds, and create lasting change through God’s truth. JOIN HERE
What if overeating isn’t actually your real...
View Episode
#213 - Afraid to Gain Your Weight Back?
🎙 Afraid to Gain the Weight Back?
👉 Join the Live Group Consult (Thursday, May 21st):  https://www.leandramcmullen.com/offers/NUqnNi9h
If you’re afraid of gaining weight back, this episode will help you understand the...
View Episode
#212- Surrendering Your Weight-Loss To The Lord
✨ Join The Christian Weight-Loss App:Start your journey here → thechristianweightloss.com
🎙 Surrendering Your Weight Loss to God (What This Actually Looks Like)
Have you ever told yourself…
“I just need to...
View Episode
#211 - Nighttime Eating: Change the Meaning, Change the Pattern
👉 Join The Christian Weight-Loss App:
thechristianweightloss.com
If you feel like you do great all day… and then nighttime comes and it all falls apart—
this episode is for you đź’—
Because before we try to stop eating...
View Episode
