All Episodes
Episodes
#218 - Walking Humbly with God in Weight-Loss
Ready for support as you learn to stop overeating, renew your mind, and walk in peace with food? đź’—
Inside my coaching app, I help Christian women learn how to plan their meals, allow urges, and renew their minds so...
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#217 - Proving & Hiding - Why We Keep Starting Over
đź’— FREE CHRISTIAN WEIGHT-LOSS GROUP CONSULT đź’—
If you're tired of starting over with food and ready for practical, faith-based support, I'd love to invite you to our free Christian Weight-Loss Group Consult on June 18th...
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#216 - 5 Questions to Gain Wisdom When You Go Off Plan
💗 Join me LIVE for our Christian Weight-Loss Group Consult on June 18th at 10 AM PST! We’ll talk about the 2 reasons we overeat, 4 steps to stop, and how to renew your mind with God’s truth so you can finally stop...
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#215 - Beliefs Fueling Over-eating
💗 Join The Christian Weight-Loss App:A faith-based community helping women stop overeating, renew their minds, and create lasting change through God’s truth. JOIN HERE
Last week, we talked about how overeating is...
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#214 - Over-eating is a Solution
💗 Join The Christian Weight-Loss App:A faith-based community helping women stop overeating, renew their minds, and create lasting change through God’s truth. JOIN HERE
What if overeating isn’t actually your real...
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#213 - Afraid to Gain Your Weight Back?
🎙 Afraid to Gain the Weight Back?
👉 Join the Live Group Consult (Thursday, May 21st):  https://www.leandramcmullen.com/offers/NUqnNi9h
If you’re afraid of gaining weight back, this episode will help you understand the...
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#212- Surrendering Your Weight-Loss To The Lord
✨ Join The Christian Weight-Loss App:Start your journey here → thechristianweightloss.com
🎙 Surrendering Your Weight Loss to God (What This Actually Looks Like)
Have you ever told yourself…
“I just need to...
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#211 - Nighttime Eating: Change the Meaning, Change the Pattern
👉 Join The Christian Weight-Loss App:
thechristianweightloss.com
If you feel like you do great all day… and then nighttime comes and it all falls apart—
this episode is for you đź’—
Because before we try to stop eating...
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#210 - The Urge No One Talks About
If you’re tired of swinging between overeating and trying to “be good” the next day… you’re not broken.
There’s a pattern happening—and once you see it, everything can start to change.
👉 Start your free 7-day trial of...
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#209 - There's Nothing To Fix
There’s Nothing to Fix (And Why That Feels So Uncomfortable)
Join me live this Wednesday for my free Stop Overeating Masterclass: 👉 https://www.leandramcmullen.com/offers/ZbiPrrLk
Ready for ongoing support? Join The...
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#208 - The Day 6 Problem: Why We Quit Too Soon
đź’Ś Free Class Invitation
If you feel like you’ve been doing the work… but not seeing results yet—this is for you 💗
Join my free class on April 15th where I’ll show you how to stay consistent—even when it feels hard.
👉...
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#207 - What I Eat in a Day (and I hate cooking)
I Don’t Like Cooking—Here’s What I Eat Anyway
Ready to keep this simple with me? 👉 Start your 7-day trial of The Christian Weight Loss App
If you’ve ever thought, “I just don’t like cooking… so I’ll never be...
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