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The Christian Weight-Loss Podcast

The Christian Weight-Loss Podcast

Hosted by: LeAndra McMullen

This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover...

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Episodes

#214 - Over-eating is a Solution

💗 Join The Christian Weight-Loss App:A faith-based community helping women stop overeating, renew their minds, and create lasting change through God’s truth.  JOIN HERE What if overeating isn’t actually your real...
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#213 - Afraid to Gain Your Weight Back?

🎙 Afraid to Gain the Weight Back? 👉 Join the Live Group Consult (Thursday, May 21st):  https://www.leandramcmullen.com/offers/NUqnNi9h If you’re afraid of gaining weight back, this episode will help you understand the...
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#212- Surrendering Your Weight-Loss To The Lord

✨ Join The Christian Weight-Loss App:Start your journey here → thechristianweightloss.com 🎙 Surrendering Your Weight Loss to God (What This Actually Looks Like) Have you ever told yourself… “I just need to...
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#211 - Nighttime Eating: Change the Meaning, Change the Pattern

👉 Join The Christian Weight-Loss App: thechristianweightloss.com If you feel like you do great all day… and then nighttime comes and it all falls apart— this episode is for you 💗 Because before we try to stop eating...
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#210 - The Urge No One Talks About

If you’re tired of swinging between overeating and trying to “be good” the next day… you’re not broken. There’s a pattern happening—and once you see it, everything can start to change. 👉 Start your free 7-day trial of...
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#209 - There's Nothing To Fix

There’s Nothing to Fix (And Why That Feels So Uncomfortable) Join me live this Wednesday for my free Stop Overeating Masterclass: 👉 https://www.leandramcmullen.com/offers/ZbiPrrLk Ready for ongoing support? Join The...
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#208 - The Day 6 Problem: Why We Quit Too Soon

💌 Free Class Invitation If you feel like you’ve been doing the work… but not seeing results yet—this is for you 💗 Join my free class on April 15th where I’ll show you how to stay consistent—even when it feels hard. 👉...
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#207 - What I Eat in a Day (and I hate cooking)

I Don’t Like Cooking—Here’s What I Eat Anyway Ready to keep this simple with me? 👉 Start your 7-day trial of The Christian Weight Loss App If you’ve ever thought, “I just don’t like cooking… so I’ll never be...
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#206 - 3 Thinking Traps That Keep Us Stuck

Have you ever noticed how quickly your thinking can drift when you're trying to change something in your life? Maybe you're trying to eat healthier, stop overeating, follow through on your meal plan, or build new...
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#205 - How To Get Out Of A Funk

Reserve Your Spot for the Free Coaching + App Preview CallSign Up for the Call Join the Christian Weight Loss App WaitlistJoin the Waitlist How to Get Out of a Funk If you're a Christian woman trying to lose weight,...
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#204 - Your Weight is Feedback (not failure)

🔗 Join the Free Stop Overeating Class 📱 Join the Stop Overeating App Waitlist (Early Access March 13) 🎙️ Your Weight Is Feedback (Not Failure) If you’ve ever thought: “I don’t understand why I’m not losing...
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#203 - 5 Minutes Counts More Than You Think

🎓 Join the Free Stop Overeating Class 📱 Join the Christian Weight-Loss App Waitlist EPISODE SUMMARY Have you ever: walked for 5 minutes followed your plan for one meal returned to your protocol after...
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