#83 - I Don't Want to Gain Weight


When we think the thought, "I don't want to gain weight."  We may be creating the opposite of what we actually want.  What  if that thought actually drives to gain weight?

In this episode I break down how this thought might not be serving you.

Join me for our 3 day "Stop Self-Sabotage" workshop.  We will be learning learn how to see self-sabotage and break the patterns.  It's $19 and you can join here:


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