#190 - {BONUS EPISODE} Stay Committed Masterclass #2

In this episode, we’re talking about one of the most powerful truths in weight loss — why your motivation matters more than your willpower.

So often we think we just need more discipline or a better plan…
But the real reason we burn out is because our “why” is too heavy.

If your motivation to lose weight comes from pressure — trying to fix yourself, prove yourself, or earn your worth — it will always feel exhausting.

But when you shift from proving to partnering, from trying harder to trusting Jesus, everything changes.

💗 You can show up because you love yourself, not because you’re trying to fix yourself.
💗 You can stay consistent because you want to see how much God can grow you.
💗 You can walk in peace knowing Jesus doesn’t just change our bodies — He transforms our hearts.

This is what real, lasting transformation looks like — light, joyful, and anchored in truth.

💬 In This Episode:

• Why heavy motivation leads to burnout

• How to identify when your “why” is rooted in pressure

• The difference between proving and partnering

• What happens when you shift from control to trust

• How Jesus changes not just your habits — but your heart

✨ Ready to Go Deeper?

Join me for The Gift Exchange — our 8-week, faith-fueled program to stop overeating, walk in peace with food, and lose 8–15 pounds for the last time.

You’ll learn to:
✨ Lay down the burdens — shame, perfectionism, and fear.
✨ Pick up God’s truth — peace, purpose, and strength.
✨ Create a plan that fits your real life — and actually enjoy following it.

💵 $297
🌸 Enroll this week and invite a friend for FREE!

👉 Join The Gift Exchange Today