#164 - Peace with your Body: Trust the Potter
Have you ever believed that hating your body would motivate you to change?
Today’s episode will challenge that idea—and invite you into a much lighter, Spirit-led approach. 🕊️
We’re talking about how peace with your body starts by trusting the Potter who formed you—not by fighting the clay He lovingly created.
If you’re tired of striving, self-criticism, and shame-driven motivation, this episode will encourage your heart and give you a new way forward. 💛
💡 In This Episode You’ll Learn:
- 🧡 Why disliking your body doesn’t create lasting change
- ✨ How gratitude and acceptance open the door to consistency
- 📖 The meaning of Isaiah 64:8 and how it reshapes your view of your body
- 🕊️ Why surrender (not striving) leads to peace
- 🙌 Simple ways to start practicing gratitude for your body today
📖 Faith Anchor:
"Yet you, Lord, are our Father.
We are the clay, you are the potter;
we are all the work of Your hand."
— Isaiah 64:8
✨ You are not a mistake.
✨ You are not a problem to fix.
✨ You are the work of His hands—beautifully made with purpose.
🛠️ Practical Takeaway:
This week, practice speaking gratitude over your body.
Small, daily thank-you's can soften your heart and align you with the Spirit’s truth.
📝 Try this:
- Thank your legs for carrying you.
- Thank your lungs for breathing without you thinking about it.
- Thank your hands for serving and caring for others.
Gratitude creates the soil where real transformation grows. 🌱
🎯 Want to Go Deeper?
If you’re ready to stop striving and start walking in Spirit-led self-control, join me for the 12-Week Stop Overeating Class & Bible Study!
We’re only 2 weeks in and building structure, consistency, and peace—rooted in truth, not pressure. 💛
If this episode encouraged you, share it with a friend or leave a review! ⭐
Let’s keep walking this journey in grace, truth, and gratitude.
✨ Grab my FREE 4-part video series: “Stop Over-Eating for Good”
You’ll learn practical, biblical steps to renew your mind and create a lasting, God-honoring approach to food and self-control. 👉 https://www.leandramcmullen.com/opt-in
*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"
https://www.facebook.com/groups/486364925426436
*Find me on Facebook here: https://www.facebook.com/leandra.mcmullen
*Find me on Instagram here: https://www.instagram.com/leandra.mcmullen/
