#106 - Prayer, Protocol & Protein
This past week I hosted a Prayer, Protocol & Protein Challenge. It was fun. It was powerful.
This is Day 1. We covered a little bit of each subject.
We talked about the power of prayer over our weight-loss journey, the importance of creating a protocol, and the benefits of protein for fat loss.
Usually our episodes are 20 minutes or shorter, but today it's an hour. I think you'll enjoy every minute. You can speed up or fast forward the first few seconds as I set up the zoom and go live n our private facebook group.
I'm excited to announce that registration is open for our next 12 week "Stop Over-Eating" class. We start April 15th. If you want to stop eating your feelings, strengthen your self-discipline, gain control of food and learn to take every thought captive to lose weight for the last time, check it out. I'd love to have you join us.
https://www.leandramcmullen.com/the-christian-weight-loss-academy