#90 - Thoughts about Holiday food

How we think about holiday food is so important.  

Start noticing what your thoughts are around food during the holidays.  Once we know our thoughts, we can decide if they are serving us.  

Join me today as we talk about abundant thoughts verses scarcity thoughts.

I am going to be offering a 6 week "Holiday Edition" of our Christian Weight-Loss academy program.  Click here for the details and to sign up:


Get my free video series to "Stop Overeating Today":


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If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   


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