#87 - In The Middle
You know that moment when the excitement of our weight-loss goal wears off? Going through "the middle" is tough. It's the part where we grow, and develop habits that will sustain us for life...but often we are doing this part of the journey in the dark. It can feel lonely. We long for validation. We long for someone to notice all the hard work we are putting in.
Listen to today's episode as I talk about how to keep going through the middle. Don't stop. You and God...you got this!
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