#87 - In The Middle


You know that moment when the excitement of our weight-loss goal wears off?  Going through "the middle" is tough.  It's the part where we grow, and develop habits that will sustain us for life...but often we are doing this part of the journey in the dark.  It can feel lonely.  We long for validation.  We long for someone to notice all the hard work we are putting in.

Listen to today's episode as I talk about how to keep going through the middle.  Don't stop.  You and God...you got this!

I'm going to be bringing 3 people through my 12 week christian weight-loss coaching program starting in October.  If you'd like to set a goal to lose 30 pounds in 90 days with me, book a free 30 minute call with me here.  


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