#77- A Specific Strategy To Not Regain


How can we reward ourselves along the way of losing the weight we want?

Listen in as I talk about where we want to focus to make our journey sustainable for a lifetime.

Lose 30 pounds in 90 days with me.  Schedule your free call here:


Get my free video series to "Stop Overeating Today":


To order your own Christian Weight-Loss Planner, click here: 


If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   


Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/