#60 Simple Guide to Meal Planning

Look, I have given you authority over all the power of the enemy, and you can walk among snakes and scorpions and crush them. Nothing will injure you.  Luke 10:19

3 things you want to include in your meal planning:

1.  How many meals and snacks?

2.  Food groups.  Listen in as I share how i plan my meals and what food groups you want to include.

3.  What to do if you go out to eat last minute or plans change.

I want to invite you to join me in a 5 day workshop called "Meal Planning made Simple."  Click here to sign up.

If you want to 10x this work to your weight-loss journey and find out what is keeping you stuck in your health, schedule a free consult with me:  https://calendly.com/leandra/free-consultation

To order your own Christian Weight-Loss Planner, click here: 

https://store.vervante.com/c/v/V4081906952-01

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

If you want the 4 simple steps to stop overeating today, click here to get my free video series:  https://www.leandramcmullen.com/opt-in

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