#43 The Stronghold of Our Mind

#0043. Are you feeling doubt, frustration or shame about your weight-loss journey? Are you waiting for the scale to move to feel better about yourself?

In this episode we talk about...

1. Why we feel bad

2. What our brain tempts us to do to feel better

3. How this showed up in my life last week

4. What I did to uncover the real reason I was feeling bad about myself We also take a look at 2 Corinthians 10:5 which says "In as much as we refute arguments, and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ.

If you want peace and freedom around food, schedule a free consult with me. I look forward to meeting you!

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